Nourishing body & soul in Boise
Our offerings
Reiki promotes relaxation and healing by treating the whole body in a gentle, effective way.
Individual Reiki sessions
For those seeking relaxation and peace. Maybe you’re feeling off and you can’t quite put your finger on why. Sessions can be in-person or from a distance.
Classes and workshops
We infuse Reiki into our workshops and teachings on fermentation and natural movement. Join us for classes and workshops on these topics every week!
Nourishing the Boise community since 2024.
Frequently Asked Questions
What is Reiki?
Reiki is a Japanese technique for relaxation and stress reduction that promotes healing. It’s a gentle and effective form of energy healing that can help fill your cup up when you’re feeling depleted. Reiki can be done in person or from a distance.
How can Reiki help me?
Reiki can help:
—Reduce stress and anxiety
—Clear energy systems in the body
—Relax the body and mind
—Promote healing
How can I prepare for a session?
Come 5-10 minutes early to fill out a client information form and “arrive” in our space. Dress in comfortable clothes and try to stay hydrated throughout the day.
How does Reiki work?
Reiki flows through the practitioner to the client. It treats the body as a whole, from physical to emotional, mental, and spiritual. It compliments any medical or supplemental healing methods.
What happens in a session?
During a session, you’ll lay on a massage table with your clothes on. The Reiki practitioner will direct healing energy through their hands using light touch or no touch at all. Each session is tailored to the individual. A session may include a grounding meditation, oracle cards, frequency healing (Healy), chakra balancing, sound healing, crystals, and herbal tea.
What does fermentation and natural movement have to do with Reiki?
Reiki is the energetic part of the healing puzzle. Eating and moving in a way that feels good is the physical part. By incorporating all 3 (Reiki, food, movement), we offer a holistic package to nourish you from the inside out.
Any other questions?
We’re here to help! Let’s talk.